Morning Sunrise
by meditative - July 13th, 2011.Filed under: Insights For Mindfulness Training.
Good morning. Take a few moments here & now, and allow yourself to be aware of this new day with freshness and curiosity. Let the sight & sound of this wonderful sunrise penetrate your awareness and your body. Rejoice in the senses of what it truly means to be gifted the continuation of another day. Smile. Be aware. Be happy.