Awakening
by meditative - May 28th, 2014.Filed under: Daily Reflections.
STRESSED OR ANXIOUS?… ‘conscious breathing’ can immediately impact our central nervous system- slowing & calming the body as we anchor our attention on the flow of our breath.
STRESSED OR ANXIOUS?… ‘conscious breathing’ can immediately impact our central nervous system- slowing & calming the body as we anchor our attention on the flow of our breath.
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