Awakening
by meditative - November 22nd, 2024.Filed under: Daily Reflections.
NOTICE… how does calm feel in the body… and how about restlessness? When we take ‘pause’ and give attention to our bodily sensations, we are engaging in self-care.
NOTICE… how does calm feel in the body… and how about restlessness? When we take ‘pause’ and give attention to our bodily sensations, we are engaging in self-care.
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