PAUSE to simply BE…
‘Relaxation Response @ Calm.Com’
by meditative - October 15th, 2012.Filed under: Mindful News, Events, & Resources.
Here is a wonderful little web app- calm.com– that will bring you a bit of respite… whether it’s 2 minutes or 10 minutes. The music, scenery, and guidance are soothing and relaxing. These features of the web app can all be modified through the simple user interface.
The short relaxations offered by calm.com are definitely worth your time and attention… to simply pause… to be still & aware… to unwind & reset – whether you are at home in front of the computer or at work.
Take a few moments for a little self-care. A mobile app will be coming soon…
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