Sunday, June 23rd, 2019
cycle of ‘lost’ & ‘found’…
Being imperfectly perfect makes us who we are. It’s our signature, and it’s this uniqueness and commonality that all of humanity shares. The essence of our existence is developmental in nature. It’s a process not a destination, and like “perfection’, we are ‘relative’ not ‘absolute.’ Imperfection broken down: I’m perfection… just as I am.
Residing as ‘surface dwellers’, we cannot begin to breakdown and understand the depths of our own thoughts and behaviors.
Mindfulness digs us out of our own confusion and of our own inability to see things clearly.
Our brains have been hard-wired and our minds deeply conditioned to think and problem solve. Historically, we have survived, adapted, and evolved with an architecture and circuitry of a brain networked to receive sensory impulses for immediate processing- mainly for self-protection and preservation. There is significant angst and unrest when events of mind are left […]
This awareness is natural within us, but its skillful use may not come naturally to us. This is why we must practice its use.