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My Meditative Moments

Archive for July, 2016

Tuesday, July 5th, 2016

curiosity is freeing…

Awakening

Tuesday, July 5th, 2016

In this space of curiosity, we tend to discover an increased ability to notice happiness and feelings of content in the mundane- in the observations of everyday life.

Penetrating Our ‘Negativity Bias’

Tuesday, July 5th, 2016

As human beings, we have evolved from being fearful to stay alive as our brains are hard-wired for survival and self-protection. As a result of our evolution to keep out of “harm’s way”, we tend to have a stronger inclination for negative stimuli. Neurologically, our brain is programmed with greater neural activity when it is […]