Sunday, January 31st, 2016
free at last, free at last…
Archive for January, 2016
The ‘Inner Critic’
Sunday, January 31st, 2016We all wrestle from time to time with that little ‘inner critic’ inside our head – the one that may routinely send us negative messages about ourselves. For example, “I am not good enough”… “I will never be able to do this”… “I cannot do anything right”, etc. Subsequently, we may fixate on the feelings […]
Awakening
Sunday, January 31st, 2016So often we sacrifice a real presence in the NOW for something in the future that may never come to be.
‘Rotation of Consciousness’
Friday, January 29th, 2016A dimensional reality is spawn from this rotation of consciousness… Our thoughts- our perceptions- our constructs- our beliefs- our conditioning all comprise our conventional reality. Within this orientation of reality, we find fixed viewpoints that may limit our options- our realm of possibilities with each changing situation- to respond effectively and authentically to what is […]
Awakening
Friday, January 29th, 2016We invite what may have been shrouded in obscurity to come forth… to come here… to come close into the light so that we may come to see what has not been clear.
Awakening
Thursday, January 28th, 2016The best way to know is to befriend- to open ourselves to our own ignorance, and to embrace our vulnerabilities of not knowing.
Awakening
Wednesday, January 27th, 2016Without adequate downtime, we cannot adequately rest and fortify our capacity for resilience. Without this space for recovery, we will ultimately experience fatigue, distress, and burn out.