PAUSE to simply BE…
Archive for November, 2015
Awakening
Saturday, November 21st, 2015‘Lighten up’, we are all in this together. The atmosphere is ‘charged up’ the same for all human beings. The energy of anger, jealousy, sadness, loneliness, etc., surrounds us all.
‘Non-Doing’
Friday, November 20th, 2015In this ‘space’, we are awakened- focused & alert- calm & stable- sitting & being with the direct experience of the moment. We have intentionally come to be… to simply attend and observe without judgment- to inhabit a Way of awareness of mind (heart) & body… moment by moment. Here & now, we open up […]
‘Atttitude & Awareness’
Friday, November 20th, 2015‘ATTITUDE & AWARENESS’ have the energy & power to transform our thoughts & feelings… our ways of being… of doing… and of living. The right mental outlook can prime our awareness to ‘see’ and relate to what we experience in a more balanced and responsive way.
Awakening
Friday, November 20th, 2015Stay with it or struggle with it. ‘Composure’ says a lot about our inner capacity to open up and adapt.
Awakening
Thursday, November 19th, 2015Keep it short and simple. Can we say it or write it with fewer words for greater clarity and impact?
Awakening to “Real Time” Connectivity
Wednesday, November 18th, 2015Mindfulness is a practice that can prove very useful in effectively relating to the new frontier of “real time” connectivity. Today, we often get so caught up in adapting to all of the rising new possibilities and challenges, learning to use the new technologies to get more done- faster and perhaps even better. However, in […]