PAUSE to simply BE…
Archive for October, 2015
Awakening
Monday, October 5th, 2015The ‘wanting game’… constantly desiring this and wanting that. In this state of perpetual wanting there is only the unrest of ‘dis-ease’ as gratification is fleeting and empty.
‘Stress Hearty’
Monday, October 5th, 2015We are all inherently free to be aware, to choose our attitude, and to choose our own way. As we have already discussed stressors are unavoidable, and we are continually adapting to the ever-changing demands and challenges they place upon our mind and body. On a psychological level, the general rule follows that how we […]
Awakening
Friday, October 2nd, 2015A condition of life is ultimately death for all living beings. Living ‘it’ with fullness and wakefulness is optional.
Hit the “PAUSE” Button
Friday, October 2nd, 2015There’s no better time than here & now to get acquainted with one’s own built-in “PAUSE” button. It’s always available and accessible for slowing things down… for opening up space to regulate our everyday busyness. Take it wherever you go…
Awakening
Thursday, October 1st, 2015Can our outlook ‘charge’ our wellbeing when we routinely practice… acceptance, appreciation, and gratitude?