PAUSE to simply BE…
Archive for April, 2015
Awakening
Saturday, April 4th, 2015Follow “IT” is always a form of meditation if we can give “IT”, the object of our awareness, our FULL ATTENTION.
Awakening
Friday, April 3rd, 2015Mindfulness is always free. You may pay to attend an organized retreat that is shared with like-minded others, but the real retreat is still within YOURSELF, and that experience is always FREE.
Awakening
Thursday, April 2nd, 2015Successful on the outside, but do we FEEL worthy on the inside?
Awakening
Wednesday, April 1st, 2015Be still & quiet. Come to see and to know as if it were for the first time. With this ‘beginner’s mind’, there is always space for new opportunity.
Everyday Mindfulness & Beyond…
Wednesday, April 1st, 2015Mindfulness practice offers us a wholesome Way of being aware… of seeing… of knowing… and of relating to “what is”. When intended as a Way of being in our daily activities, it offers us a gateway toward a more vital mode of living- both within and outside of ourselves. By “carefully paying attention” in the […]