Thursday, March 5th, 2015
space to cope & adapt…
We don’t always have to be so busy- so preoccupied that there isn’t any space to simply be with ourselves, without the ‘noise’ or distraction.
Not everything has logical resolve. Sometimes, our best insight is the subtlety of our own intuition. The challenge is developing the sensitivity of awareness for its not so obvious nature…
‘Witnessing’, we observe apart from what is occurring in the field of awareness. In this space of awareness, we can gain perspective & clarity- freedom & choice.
It starts with the THOUGHTS. If we can work with them, we may then begin to diffuse the conditional feelings, sensations, and behaviors that follow.