tune into ‘what is’ in this moment…
Archive for January, 2015
Awakening
Tuesday, January 20th, 2015Acknowledging the fragile nature of our lives can help us to take better care of what we will someday lose.
‘New Habits’
Tuesday, January 20th, 2015We are the canvas when it comes to creating new habits. Transformation is an art form in changing habits of ‘self’.
Awakening
Monday, January 19th, 2015Having imperfections will always leave us vulnerable to be exposed for who and what we may be, but not what we may be capable of becoming.
From Here… to There
Monday, January 19th, 2015We will always encounter a “T” in the road. One way might be driven by desire and the other by fear, but from here to there may also be some middle ‘way’ that is liberated from what confuses both heart and mind- and from what holds us back from making better choices and taking the […]
Awakening
Sunday, January 18th, 2015As we learn to listen without reacting, the words of our own ‘inner critic’ tend to have less effect on our emotions- and on our impulses to move habitually and unconsciously.
Awakening
Saturday, January 17th, 2015In this space of awareness, there is no attachment or aversion to what is arising, there is only observation of what is.
‘Wakefulness’
Saturday, January 17th, 2015As we awaken in our moment-to-moment living, we begin to divest from our relatively dreamy and story-ridden preoccupations. With sustaining present-moment awareness, we may come to see how our conditioning and habituation can serve to confine our potentialities. Without the self-imposed limits of our highly conditioned minds, we can open up to our interiority and […]