Awakening
Wednesday, December 31st, 2014Strong emotions have the power to ‘moves us’. Can we take PAUSE and simply observe them before they lead us into regretful words or actions…
Archive for December, 2014
‘Not knowing…’
Wednesday, December 31st, 2014Everyday we are confronted with situations where we simply do not know. ‘Not knowing’ is an opportunity to awaken our curiosity- to open ourselves without preconception to what is directly before us. It’s an invitation to explore & observe even seemingly incidentals that might yield helpful insights. “Not knowing” allows us to pay closer attention […]
Awakening
Tuesday, December 30th, 2014Without a stable ethical orientation guiding our ‘Way’, we may continually rationalize unwholesome aspirations and activities to ‘better’ ourselves in life.
Awakening
Monday, December 29th, 2014Given the ‘space’, life itself has the power to heal us. In this moment, we can awaken to our own healing potential.
Living the Questions…
Monday, December 29th, 2014Inviting contemplative and reflective questions into our lives- into our conscious awareness- and into our own experience- is a fundamental aspect of cultivating ‘mindful intelligence’. The questions we ask can help us to look deeply into our own experience and into the mystery of our own being. In this process of exploration & inquiry, it […]
Awakening
Sunday, December 28th, 2014Thinking is not the problem. It’s indulging and holding onto our thoughts that can be problematic.