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My Meditative Moments

Archive for November, 2014

Friday, November 14th, 2014

the fullness of our senses…

Awakening

Thursday, November 13th, 2014

In this ‘breathing space’ there’s room to contemplate the stimulus before the response…

Thursday, November 13th, 2014

in the service of connection…

Wednesday, November 12th, 2014

serendipity in simply being…

Awakening

Wednesday, November 12th, 2014

Clarity isn’t always a pleasant experience. Knowing this direct reality  can be sobering and quite disheartening, but the revelation always offers some promise…

Awakening

Tuesday, November 11th, 2014

In this field of ‘open awareness’ and ‘free attention’ there is the space for insight, creativity, and all kinds of possibilities.

Tuesday, November 11th, 2014

‘wandering’ away or toward?…

Monday, November 10th, 2014

turning off ‘automaticity’…

Awakening

Monday, November 10th, 2014

The brain economizes how we think & perceive as the imprints of past experience become our ‘triggers’ for forces of habit we often unconsciously engage in our present-moment activities.

Awakening

Sunday, November 9th, 2014

Relax as best you can, and try not to over-think what you intuitively know to be the most appropriate response for the current situation.