Sunday, October 5th, 2014
what if?…
Welcome & befriend. It’s this quality of acceptance that helps us to weather our emotional storms.
Most of us are so busy attending to the running narratives inside our own heads that many of life’s wonders seem to simply pass us by…
When we ’empty’ our consciousness of so many superfluous distractions, we make room in the space of our awareness for new things to arise…
The goal is to show up, ready & relaxed- to soften our attention to ‘things’ as they are while they are…
Doing ‘nothing’ is not about being lazy. It’s about being ‘still’- taking pause to re-boot… to re-center… to re-vitalize… and to re-connect.