PAUSE to simply BE…
Archive for October, 2014
Awakening
Sunday, October 5th, 2014Welcome & befriend. It’s this quality of acceptance that helps us to weather our emotional storms.
Awakening
Saturday, October 4th, 2014Most of us are so busy attending to the running narratives inside our own heads that many of life’s wonders seem to simply pass us by…
Awakening
Friday, October 3rd, 2014When we ’empty’ our consciousness of so many superfluous distractions, we make room in the space of our awareness for new things to arise…
Awakening
Thursday, October 2nd, 2014The goal is to show up, ready & relaxed- to soften our attention to ‘things’ as they are while they are…
Awakening
Wednesday, October 1st, 2014Doing ‘nothing’ is not about being lazy. It’s about being ‘still’- taking pause to re-boot… to re-center… to re-vitalize… and to re-connect.