tune into ‘what is’ in this moment…
Archive for October, 2014
Awakening
Saturday, October 11th, 2014The fear grows from the uncertainty- not knowing our ‘place’ or the outcome of this moment.
Awakening
Friday, October 10th, 2014‘Awakening’ may be the painful realization that we have wandered away from what we truly value in our lives.
Awakening
Thursday, October 9th, 2014In our practice, we are not quieting our busy and distracted minds rather we are reconnecting with the quiet and stillness that is already within us.
Awakening
Thursday, October 9th, 2014Practice makes better practice when we can simply let go of the expectation for it to be something that it is not.
Awakening
Wednesday, October 8th, 2014Our unsettling thoughts may not stop, but we can stop being held hostage by them.
Awakening
Tuesday, October 7th, 2014This restless energy of inadequacy- of wanting more tends to separate us from the present moment and from our own being.