Awakening
Friday, October 17th, 2014The more we lean into our fears and anxieties, the less power they appear to have over us.
Archive for October, 2014
Awakening
Thursday, October 16th, 2014Embrace your day with kindness, and feel how it opens you up to a fuller, more flexible and balanced way of being and doing.
Awakening
Tuesday, October 14th, 2014This deep sense of gratitude may help us to get through some of life’s tougher times as we face the difficult and challenging as lessons to cultivate greater strength and resilience. What may ‘shake’ us doesn’t have to ‘break’ us.
Awakening
Monday, October 13th, 2014Simply making contact and noticing the feeling within us gives our awareness the space and the opportunity to explore and examine alternative ways of responding.
Awakening
Sunday, October 12th, 2014This ‘higher order’ awareness has the power to transform our unwholesome habits- a quality of attention that inherently knows a more wholesome way.