Awakening
Friday, October 31st, 2014Partial attention means fragmented connection. Over time, this can significantly affect the quality of our relationships to others and to oneself.
Partial attention means fragmented connection. Over time, this can significantly affect the quality of our relationships to others and to oneself.
Focus in what’s directly happening and distractions will focus out…
Without trust & confidence, we cannot sustain the focus necessary to uncover the subtleties of mind that drive our habitualness- our tendencies to be impulsive and reactive.
What does it feel like to take pause and observe your thoughts & feelings without ‘personalizing’, and without getting entangled in their often relentless cycles?…
Even when we are betrayed by the most trusted around us, we can still remain true to ourselves.