Attention likes to wander. What’s important is our abiding capacity to be aware that it has wandered and to bring it back… again & again. This practice helps us to develop the focus & concentration necessary for ‘seeing clearly’.
With the mind, we experience our lives. Understanding this reality, why would we not work toward refining & sharpening our ‘instrument’ to know ‘what is’? The potential of mind may start with the quality of attention we give to it…
Our judgment is often fueled by our ignorance- our lack of awareness for the ‘other’. With genuine understanding, there is less inclination for judgment.