tune into ‘what is’ in this moment…
Archive for June, 2014
Awakening
Wednesday, June 11th, 2014What happens when we don’t feed into our intense feelings or difficult situations- when we can ‘hold’ ourselves as an unbiased observer of them?..
Awakening
Tuesday, June 10th, 2014Our focus on the breath may help the brain make lasting changes that impact the way we see & cope with the unexpected…
Awakening
Tuesday, June 10th, 2014Breathing is right here. Sensing is right here. Living our lives fully & directly is right here, yet we can be so far away from ‘what is’…
Awakening
Monday, June 9th, 2014Life is like exercise. We get better at it, the more we truly live it. The more we experience the greater our potential to grow & develop…
Awakening
Sunday, June 8th, 2014Why don’t we simply move forward with change especially when our intention appears to be clear? Compelled by ‘subterranean’ resistance, it may be our allegiance to a ‘shadow intention’ lying somewhere beneath our conscious awareness…