tune into ‘what is’ in this moment…
Archive for June, 2014
Awakening
Wednesday, June 25th, 2014Breathing & inviting ourselves into the stillness & quiet of being- resting & relaxing the body & mind as there is nowhere else to go or no one else to be…
Awakening
Tuesday, June 24th, 2014It may seem counter-intuitive, but when we feel comfortable with not winning, we typically perform better as we relax & focus on our performance not the result…
Awakening
Tuesday, June 24th, 2014‘Insight’ needs space. ‘Creativity’ needs space. ‘Growth’ needs space. ‘Development’ needs space. ‘Healing’ needs space. ‘Wrapped around the axle’ day in and day out doesn’t leave us much space for what makes us healthier, more fulfilled human beings….
Awakening
Monday, June 23rd, 2014It is in this ‘breathing space’ where we can simply pause & reflect- rest & restore. It is ‘here’ where we can gain self-control, be less reactive, and make better choices…
Awakening
Sunday, June 22nd, 2014A deeply genuine understanding of our interdependence and our own impermanence may seed the shift in consciousness for becoming better ‘stewards’ for others, ourselves, and for our planet as a whole…
Awakening
Saturday, June 21st, 2014Without a radical shift in human consciousness, all the world’s greatest & brightest technology cannot save us from ourselves…