Awakening
Friday, May 2nd, 2014If we can observe our own mind without trying to change the content arising in it… might we increase the likelihood for greater insight & self-awareness?
Archive for May, 2014
Awakening
Thursday, May 1st, 2014‘Discerning awareness’ is an outgrowth of concentration- the ‘single-pointedness’ we cultivate in our meditation practice- as precision & clear distinction of choices is obscured by a mind distracted in a multitasking mode.