Friday, May 16th, 2014
don’t take it personally…
The more ‘fractured’ our attention, the more vulnerable we become to stress & anxiety. Tuning out distractions can increase our hardiness & resilience.
There may be many obstacles along the way. However, we are still ‘fluid’- moving along & ever-changing- in the ‘river’ of life…
Regardless of whether you’re a child or an adult- relaxed states of focus & concentration can open you up for greater imagination & creativity…
Deep in observation, awareness can take over and the sense of ‘self’ falls away into what is ‘awarenessing’ itself…
We may not be able to fully control the situations we encounter, but we can always control how we react to them…
If we aren’t who we ‘think’ we are, then who are we… and does it really matter that we come to know the truth to a question that may have limitless answers or possibilities?