Awakening
Wednesday, May 21st, 2014More skillfully managing our attention, we may experience less time-pressures as our focus is anchored on what we are doing while we are doing it.
Archive for May, 2014
Awakening
Tuesday, May 20th, 2014Experiencing the ‘grace’ of life, we need to do what brings us joy. All too often we habitually entrench ourselves in activities that bring us more suffering than joy.
Awakening
Monday, May 19th, 2014“The unexamined life is not worth living.”~ Socrates. Thus, can we compassionately examine our own lives without critically over-judging them?
Awakening
Sunday, May 18th, 2014Mindfulness practice helps us to cultivate our ‘stay with it’ muscle- with things just as they are…
Awakening
Saturday, May 17th, 2014All that we must overcome to be born, we must surely have the energy and power to realize our own life’s gifts…