Saturday, November 30th, 2013
Reality will ‘pinch’ you.
Mind, heart, and body- one ‘whole’ system of being, deeply interconnected.
What happens when we begin to see our lives through the ‘light of mindfulness’- through a deep sense of ‘wholeness’ and ‘connectedness’?
A ‘wholeness’ beyond our sense of self, and a deep interconnection with one another are fundamental to our humanity.
As the mind rests upon the breath, there arises this growing sense of calm & stability throughout the whole of our being.
Perhaps, we don’t know what our true limits are? We often tend to underestimate our own potentialities.