Awakening
Saturday, August 31st, 2013Management of ‘self’ starts with awareness of self- noticing our thoughts, feelings, and bodily sensations- and observing without judgment.
Archive for August, 2013
Awakening
Friday, August 30th, 2013To be active agents for real change in our lives, we have to be present… we have to ‘show up’.
Awakening
Thursday, August 29th, 2013By being fully present… parents can teach more skillfully and children can learn more effectively.
Awakening
Wednesday, August 28th, 2013‘Fluidity’ brings us the wonderful capacity to ‘see’ and to start afresh even under very difficult and challenging circumstances.
Awakening
Tuesday, August 27th, 2013In our practice, can we sustain our intent to observe with both distance and compassion?
Awakening
Monday, August 26th, 2013Despite our fears or resistance, there is always a crack in our armor for the ‘light’ to pass through and give us hope to ultimately be free and peacefully at ease.
Awakening
Sunday, August 25th, 2013We may feel (empathy) another’s pain & suffering, but then how might we act (compassion) to alleviate their situation.
Awakening
Saturday, August 24th, 2013There is this inherent arrogance we seem to foster in our relationship with ‘time’- that it will not move on and betray us.
Awakening
Friday, August 23rd, 2013The beauty of the moment is it flowing freely through us… without attachment or resistance.
Awakening
Thursday, August 22nd, 2013The ‘fullness’ of a single solitary moment. Live it!