Awakening
Tuesday, May 21st, 2013It is the uncertainty in life that brings us greater meaning and depth as we are propelled forward to discover our own “truth”.
Archive for May, 2013
Awakening
Monday, May 20th, 2013It was Socrates who gave warning to the barrenness of a busy life.
Awakening
Saturday, May 18th, 2013If not NOW, then when will we begin to live a more meaningful life?
Awakening
Friday, May 17th, 2013To live a meaningful life, we often need to take chances- to step out of our comfort zone- to stop thinking and to just do it.
Awakening
Thursday, May 16th, 2013Sometimes the best course of action is to simply STEP BACK & BREATHE…
Awakening
Tuesday, May 14th, 2013‘Just sitting’. Can we simply relax and accept ourselves just as we are?
Awakening
Monday, May 13th, 2013Mindfulness is a relaxed yet alert process of non-judgmentally noticing… acknowledging… letting things be… and gently bringing our attention back into focus… over & over again.
Awakening
Sunday, May 12th, 2013Don’t be so worried about what’s ahead of you and behind you that you never enjoy where you are.
Awakening
Saturday, May 11th, 2013Centered in the moment, the past and the future seem to dwell in another space as awareness is occupied with the fullness of living HERE & NOW.
Awakening
Friday, May 10th, 2013Begin each new day with grace and gratitude. Meditate on the goodness of being alive and aware. With gratitude, there is happiness.