Awakening
Tuesday, April 30th, 2013A community of self-centered people can only project the justice they cannot sustain…
Archive for April, 2013
Awakening
Monday, April 29th, 2013Who have I become? In this moment, we are conditioning our future.
Awakening
Sunday, April 28th, 2013Give yourself permission… to be the real ‘YOU’.
Awakening
Saturday, April 27th, 2013At the end of the race, I tried to recall what I had experienced along the way… but I couldn’t. I only remembered the “Start” and the “Finish” lines.
Awakening
Friday, April 26th, 2013It is in this ‘cycle’ of noticing, acknowledging, and letting go that we come to truly know ourselves.
Awakening
Thursday, April 25th, 2013It starts with a LABEL… then there’s the narrative of thought & feeling looped around it… a cognitive filter that often distorts our real experience.
Awakening
Wednesday, April 24th, 2013The BREATH has the power to move and shift ENERGY of mind & body. We can often better regulate our EMOTIONS simply by the way we breathe.
Awakening
Tuesday, April 23rd, 2013“There is only the trying. The rest is not our business.” ~ T.S. Eliot. The result is simply a measure hopefully encouraging us to keep TRYING…
Awakening
Monday, April 22nd, 2013Self-focus & self-preservation primes us to be paranoid. What’s important is to distinguish our real threats from our contrived ones.
Awakening
Sunday, April 21st, 2013Can we FEEL what’s happening in our mind and body before we THINK, SPEAK, & ACT…