Awakening
Friday, February 8th, 2013We may have a mind working hard to sustain our routines, but we also have an awareness ready & available to help break our habits…
Archive for February, 2013
Awakening
Thursday, February 7th, 2013Open yourself as ‘WIDE’ as you can, and then move forward in life with ‘ACCEPTANCE’. This is MINDFULNESS.
Video: ‘Beginner’s Mind’
Wednesday, February 6th, 2013The essence of a “beginner’s mind”. No matter what our age, we all have the inherent capacity to look at our experiences with such freshness, newness, and fullness. It is always available and accessible…
Awakening
Wednesday, February 6th, 2013With so many distractions in our daily lives, is it any wonder why happiness often seems to elude us?
Awakening
Tuesday, February 5th, 2013Without relaxed awareness, it becomes impossible to sustain concentration.
Awakening
Monday, February 4th, 2013Mindfulness gives us the space to step back from what ‘charges’ us- to see clearly what ‘calls’ to move us…
Awakening
Sunday, February 3rd, 2013Can we REMEMBER to marvel at all the wonders inherent to ourselves?
Awakening
Saturday, February 2nd, 2013Our greatest strengths often reveal themselves directly in the face of our most difficult & challenging experiences.
Awakening
Friday, February 1st, 2013Awareness brings life to our other five senses…