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My Meditative Moments

Archive for September, 2012

Awakening

Thursday, September 20th, 2012

“Life is good.” “Life could be better.” With gratitude, it just got better…

Awakening

Wednesday, September 19th, 2012

Space and time to forgive… and generosity to let go.

AWakening

Tuesday, September 18th, 2012

We have to become “psychological”. We have to start looking into our core- the “roots” within us that are driving, moving, and “automating” our lives.

Awakening

Monday, September 17th, 2012

Where are we “stuck”- the fear beneath the fear, and what does it track back to?

What’s Your Positivity Ratio?

Monday, September 17th, 2012

World renowned researcher Dr. Barbara Fredrickson has a simple ‘litmus test’ of 20 questions to help measure your positivity ratio.She is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Lab) at the University of North Carolina at Chapel Hill. From Dr. Fredrickson’s extensive research, she discovered […]

Awakening

Sunday, September 16th, 2012

Where are we “stuck”- the fear beneath the fear, and what does it track back to?

Awakening

Saturday, September 15th, 2012

“The greatest burden a child must bear is the unlived life of a parent” ~ Carl Jung. Is “waking up” meaningful enough for you?

Awakening

Friday, September 14th, 2012

 Can we allow things to unfold in a more spontaneous, nourishing, and generous way?

Compassion is…

Friday, September 14th, 2012

Life becomes greater than “I”, “me”, “myself”, and “mine” with a sense of compassion… with a genuine concern for the well-being of others. Compassion is… understanding another, feeling for another, and wanting to help another who may be suffering. To be compassionate, we transcend our preoccupation with “self”… thinking, feeling, and doing for the greater […]

Awakening

Thursday, September 13th, 2012

Can we engage in the radical shift of crossing over from who we think we are… to who we might become?