Awakening
Saturday, June 30th, 2012The ‘thought-emotion-thought’ cycle generally imprints somewhere in the body. Let your awareness settle there.
Archive for June, 2012
Awakening
Friday, June 29th, 2012What type of bodily sensations seem to accompany your difficult and/or obsessive thoughts? Listen closely to the wisdom of your body…
Awakening
Thursday, June 28th, 2012The repetitive thoughts we manifest are often fueled by an underlying emotional impulse- a “reactionary force”.
Bodhicitta: “How Does A Smile Move?”
Thursday, June 28th, 2012… You carry it with you!
Awakening
Wednesday, June 27th, 2012The “thought train” can leave the station with or without you. Awareness can help you stay on the platform- “to let it go”.
Awakening
Tuesday, June 26th, 2012The next phase of human evolution may be mindfulness- a true understanding and deep compassion for one another- “survival of the wisest”…
Awakening
Monday, June 25th, 2012When we can truly honor our memory and let it go, we have grown in wisdom.
Awakening
Sunday, June 24th, 2012Understanding transforms our ignorance and heals our differences.
Awakening
Saturday, June 23rd, 2012Obstacles arise to teach us something about ourselves. Why would we resist or avoid lessons that seed wisdom?
Awakening
Friday, June 22nd, 2012The more we color our world, the harder it is to sustain.