April, 2012 | My Meditative Moments

Archive for April, 2012

Wednesday, April 4th, 2012

To see clearly the connections between our distress and its causes, the mind has to be very steady and still.

Tuesday, April 3rd, 2012

A mind of confusion is also a mind of awakening…

Monday, April 2nd, 2012

Mindfulness is our mechanism to sustain the continuity of awareness- to remember again and again.

Sunday, April 1st, 2012

Awareness is our consciousness of being in the present. Mindfulness helps us to remember to watch the mind as it stays present or drifts away.