tune into ‘what is’ in this moment…
Archive for April, 2012
Awakening
Friday, April 13th, 2012Ignorance may be blissful, but it does not lead to liberation.
Awakening
Thursday, April 12th, 2012Ignorance may be blissful, but it does not lead to liberation.
Awakening
Wednesday, April 11th, 2012Can we distinguish between thinking a thought and being aware of a thought? The difference can be quite subtle.
Awakening
Tuesday, April 10th, 2012To understand is to become more understanding…
Free Live Monthly Mindful Event
Tuesday, April 10th, 2012In an effort to really reach out and support people in integrating mindfulness into daily life, Elisha Goldstein, PH.D. has started a free live monthly mindful event that people in ‘The Now Effect’ community can access to integrate more mindfulness into their lives. There is one this Wednesday, April 11th at 9am PST, 12pm EST […]
Awakening
Monday, April 9th, 2012In our meditation practice, we examine the very process of perception itself by simply watching distinct objects of attention.
Awakening
Sunday, April 8th, 2012As simple as this may sound, all breathing organisms breathe life into one another.
Awakening
Saturday, April 7th, 2012Human thinking is full of greed, jealousy, and pride- it is these poisons that seed egotism and estranged barriers.
Awakening
Friday, April 6th, 2012Mindfulness and meditation help purify or cleanse naturally our discursive habits of mind.
Awakening
Thursday, April 5th, 2012Real peace comes when you stop chasing it. The very process of our observation changes the things we observe.