Awakening
Tuesday, January 31st, 2012It’s amazing what we can ‘see’ when the ‘light’ is on in the space of awareness…
Archive for January, 2012
Awakening
Monday, January 30th, 2012Mindfulness is our relaxed perseverance in reminding ourselves to be aware.
Awakening
Sunday, January 29th, 2012Inquiry and intent bring relief.
Awakening
Saturday, January 28th, 2012Don’t take the quality of your mind so personally. It’s a temporary state.
Awakening
Friday, January 27th, 2012It’s not the content of our minds that’s the problem. It’s in the way we attend to the content.
Awakening
Thursday, January 26th, 2012Effort is not enough to endure and to be resilient. It takes wisdom and understanding to stay with life’s challenges.
Awakening
Wednesday, January 25th, 2012We explore and examine our minds for insight to cultivate wisdom- to understand, to see clearly, and to know.
Awakening
Tuesday, January 24th, 2012You can simply change your stream of thought- your state of mind- by attending to your breath.
Awakening
Monday, January 23rd, 2012The spaciousness of our awareness can give rise to a natural disidentification with our inner turmoil.
Awakening
Sunday, January 22nd, 2012Why do we endlessly seek what is outside of ourselves and dismiss the longings of our hearts?