Awakening
Wednesday, June 22nd, 2011Be a light unto yourself. See for yourself; discover and examine for yourself. This is your path… you need to look for yourself. May self-reflection & self-awareness light your day.
Archive for June, 2011
Awakening
Tuesday, June 21st, 2011Life is teaching every moment… with “beginner’s mind” there are fresh eyes to see the newness of each moment. May self-reflection & self-awareness light your day.
Awakening
Monday, June 20th, 2011Without awareness, we are flowing in the river of conditioning and “automaticity”. May self-reflection & self-awareness light your day.
The Mindfulness Institute.CA
Monday, June 20th, 2011The Mindfulness Institute.CA is as an excellent resource site, both as a connection to the emerging neurocognitive and clinical research on mindfulness, and to mindfulness-based programs and their applications in individual, healthcare, and workplace settings. The emerging research findings on mindfulness are exciting, as they provide early scientific understanding and evidence for the benefits of […]
Awakening
Sunday, June 19th, 2011The practice of non-doing in stillness can be quite challenging as we are conditioned to feel good if we are doing something. May self-reflection & self-awareness light your day.
Awakening
Saturday, June 18th, 2011As radical as this may sound- can we die (i.e. “let go”) to each moment so there is freshness of living in the subsequent moment? May self-reflection & self-awareness light your day.
Awakening
Friday, June 17th, 2011Can there be dying to the thought (i.e. concept) of “self”- to the images and ideas? What happens when there is no reference to “me”, “myself”, and “mine”? May self-reflection & self-awareness light your day.
Awakening
Thursday, June 16th, 2011In the presence of our fear- if we listen deeply enough, it speaks to us… why am I afraid? Ask the question in the quiet of your stillness- let it speak! May self-reflection & self-awareness light your day.
Awakening
Wednesday, June 15th, 2011What happens when we discover that our path is part of a larger whole- when we look to contributing to the collective unity and cohesion of many? May self-reflection & self-awareness light your day.
Awakening
Tuesday, June 14th, 2011Mindsight is seeing in awareness- and emerging with the mindful intelligence of presence. Mindsight illuminates our inward wonderment without storyline or narrative. Through this lens, we just see! It is a seeing mind. May self-reflection & self-awareness light your day.