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My Meditative Moments

The ‘Inside Job’ of Happiness

by meditative - October 4th, 2016.
Filed under: Insights for Mindful Intelligence, Mindfulness for Parents & Children.

MMkids_InsideJobHappinessHappiness is a ‘seed’ we grow from within. It is something inherent to us all as human beings. To flourish, we have to learn to work with this ‘seed’ in order to cultivate genuine contentment, peace, and harmony. Self-awareness and self-reflection can help us to discover the abundance we already have within us, and free expressions of gratitude and generosity can help strengthen & expand our overall happiness & self-fulfillment.

Affirm your natural goodness as happiness is to be good at heart.

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