fact melts away the fear…
The Gratitude “Jar of Thanks”
by meditative - November 25th, 2015.Filed under: Mindfulness for Parents & Children.
Inspired by Greater Good: The Science of a Meaningful Life
Here is a wonderful little practice you can do with your Thanksgiving day guests- adults and children. Have family and/or friends leisurely write down what they are truly grateful for on a small piece of paper. Keep it simple.
The notes are put in a jar and read at dinner. You might even gather the notes and put them into a scrapbook to remember the occasion.
Remember that giving thanks is the very point of Thanksgiving…
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