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My Meditative Moments

STOP

by meditative - April 22nd, 2020.
Filed under: Insights for Mindful Intelligence, Mindfulness for Parents & Children.

Step back

Take a breath

Observe

Proceed with…

It is taking this time to simply reflect on one’s situation before moving forward with either one’s words or actions. It is in this momentary space of simply being that we may discover a new pattern for responding rather than reacting to each new situation.

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