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My Meditative Moments

‘This Inside Job…’

by meditative - December 15th, 2014.
Filed under: Mindfulness for Parents & Children.

Happiness is an ‘inside job’. We have to learn to work with what’s inside of us to cultivate genuine contentment, peace & harmony. Self-awareness and self-reflection can help us to discover the abundance we already have within us… and free expressions of gratitude & generosity can help strengthen & expand our overall happiness & self-fulfillment.

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