fact melts away the fear…
Practice- “The Gift of Life”
by meditative - March 15th, 2011.Filed under: Insight Meditation Exercises.
[audio:MM-The-Gift-of-Life-Audio.mp3]
Here and now “take pause”….
Be aware of your sustaining breath….
Be still in your open & caring Awareness…
Smile at life’s gift.
Be loving in reverence of this gift.
Be merciful in reverence of this gift.
Extend healing energy & warmth to all sentient beings.
Give of yourself in the life you have been gifted. May the energy & light of mindfulness open your Way…