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My Meditative Moments

Practice- “The Gift of Life”

by meditative - March 15th, 2011.
Filed under: Insight Meditation Exercises.

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Here and now “take pause”….

Be aware of your sustaining breath….

Be still in your open & caring Awareness…

Smile at life’s gift.

Be loving in reverence of this gift.

Be merciful in reverence of this gift.

Extend healing energy & warmth to all sentient beings.

Give of yourself in the life you have been gifted. May the energy & light of mindfulness open your Way…

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