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My Meditative Moments

Before you Speak… THINK!

by meditative - February 9th, 2016.
Filed under: Insights for Mindful Intelligence, Mindfulness for Parents & Children, Reflections from Bodhi.

The power of our words can have a lasting impact on another person’s state of mind… and state of being. We must ask ourselves before speaking how we would like the other to feel upon hearing our words.

Our words can and do make a difference in the lives of others, and it is important to take pause and THINK before we speak.

Here is a simple rule to teach our kids to think before they speak


 T… is it true?

H… is it helpful?

I… is it inspiring?

N… is it necessary?

K… is it kind?

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