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My Meditative Moments


by meditative - September 9th, 2015.
Filed under: Daily Reflection Archives.

This ‘single-pointedness’ of awareness can be directed to a particular object like the breath and then redirected once recollected unto a ‘choicelessness’ whereby we simply ‘touch ‘n’ let go’ of whatever may be arising in our field of awareness. In both cases, we are training our mind to be abiding, calm, and stable.

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