A Mindfully New Year

by meditative - December 31st, 2013.
Filed under: Simply Insights.

In this coming new year, MAY WE…

Take pause with care & presence of mind & body.

Attend to our breathing and simply be aware.

Be still & quiet, calm & peaceful.

Be relaxed & alert.

Be centered & balanced

Be open & receptive

Be flexible & spontaneous

Be objective & observant

Be curious & inquisitive

Be caring & compassionate

Be loving & nurturing

Be understanding & empathetic

Be generous & grateful

Be honest & accepting

Be confident & self-affirming

Be here & now

May mindfulness fill our moments.

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