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My Meditative Moments

‘Mindful Seeing’…

by meditative - April 9th, 2016.
Filed under: Insights for Mindful Intelligence.

Awareness is the light…

Attention is the lens…

And compassion is our heartfelt intent underlying the motivation to ‘see’ openly, clearly, and to better understand the nature of our own experiences.

To see things from a mindful perspective is to simply notice– to take note without judgment, assumption or opinion. It’s to ‘accept’ so that we may work with rather than against our ‘object’ of attention. It’s to be open, objective, curious and deeply caring for… what it is as it is… that we ‘see’, sense, feel, and perceive.

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