RSS Facebook RSS

My Meditative Moments

Archive for 2017

Monday, December 11th, 2017

understanding the nature of…

Sunday, December 10th, 2017

human kindness…

Living Mindfully… A Kinder, Gentler Way

Sunday, December 10th, 2017

How does it feel to extend kindness to others… and to show genuine kindness to yourself? ‘Feeling felt’ is an embodied experience for me and for you. Kindness naturally softens the heart & calms the mind. It opens us up and conditions our mind to be more flexible and malleable. A kinder, gentler way is […]

Awakening

Sunday, December 10th, 2017

We are bound together by our ‘ordinariness’. What is human is ordinary. What is lived and shared as human beings is often extraordinary.

Tuesday, June 20th, 2017

awaken & reconnect…

Awakening

Tuesday, June 20th, 2017

Feelings of being separate, disconnected, or, worse, unsupported, can remove us from our inherent unity with others.

Monday, June 19th, 2017

stop talking, listen closely…

Awakening

Tuesday, April 11th, 2017

Of ‘becoming’ is a lifetime of experiences, a ‘lifetime’ of very many or very few moments. Life is forever changed by our ‘becoming’.

Tuesday, April 11th, 2017

see for yourself…

Living Mindfully… ‘Perspective’

Tuesday, April 11th, 2017

Awareness… awareness… awareness. It’s all in how we CHOOSE to see, perceive and relate to our own lives. Through self-awareness, we come to notice how we are… how we think… how we feel… our patterns of mind… and the habitual responses that follow. We live and breathe CHANGE. Like the world around us, our perspective- […]