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My Meditative Moments

Archive for 2016

Awakening

Tuesday, December 27th, 2016

The impulse to be divided may be subdued when the mind/heart is open for even a bit of understanding to connect with what underlies our differences.

Tuesday, December 27th, 2016

bridging the divide…

A•HA… ‘365 Thank Yous’

Tuesday, December 27th, 2016

The ‘gratitude attitude’… is going through each day with motions of gratitude. For example, smiling, thanking others, writing a ‘thank you’ note, keeping a gratitude journal, etc. To continually practice gratitude is to live with thankful intent. Try to remember each day of the year as ‘365 Thank Yous’. The gift of life is worth […]

Meaning of Life- Does it Really Matter?

Tuesday, November 15th, 2016

Step back and just look at our children’s lives- the growing absence of deeper purpose and meaning. Perhaps not very surprising when you consider that many of us live without a sense of real awe or mystery about our own existence here on this planet. In our predominantly materialistic lives, we seem to leave little […]

Tuesday, November 15th, 2016

just like me…

Awakening

Tuesday, November 15th, 2016

We have more in common than not. We are uniquely different yet deeply joined as human beings.

Mindfulness 1, 2, 3

Sunday, November 13th, 2016

Our Gift of the Present Moment

Thursday, November 3rd, 2016

Right here & now… we are directly and intimately in this time & space. With gratitude this present moment is a joyful gift of knowing we are alive & aware of our aliveness. Moment by moment, the gift of our presence is real & immediate absent of what conceptually may have been… or what may […]

Thursday, November 3rd, 2016

giving of your time…

Awakening

Thursday, November 3rd, 2016

Generosity is the gift of giving… to others… and to oneself. It is beyond the material. It is something intrinsically good and beneficial for both the recipient and its giver.