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My Meditative Moments

Archive for November, 2014

Awakening

Tuesday, November 25th, 2014

“If you don’t succeed… try, try again.” We do an awful lot of “trying” in our lives. It might be in our best interest to enjoy the “process” as the results may often be few and far between…

Tuesday, November 25th, 2014

GRATITUDE despite what is…

Monday, November 24th, 2014

trust your instincts…

Awakening

Monday, November 24th, 2014

With all of this “real-time” information, where does ‘reality’ fit in?…

‘Clear Seeing’: Our Daily Stressors

Monday, November 24th, 2014

Stressors are an unavoidable part of life, and we are continually adapting to the demands they place upon our entire being. On a psychological level, the general rule follows that how we see things and how we handle them makes all the difference in terms of how much stress we’ll ultimately experience. We all have […]

Sunday, November 23rd, 2014

fully present, fully alive…

Awakening

Sunday, November 23rd, 2014

It’s not the ‘events’ in life that bring us lasting pain & suffering. It’s our interpretation & relationship to those ‘events’. It’s often not what we ‘see’ but how we ‘see’ it.

Saturday, November 22nd, 2014

choosing the right thoughts…

Awakening

Saturday, November 22nd, 2014

“Attentional blink” may be that subtle shift from focused awareness to something other than the object of our attention.

‘Emotional Outlook’

Saturday, November 22nd, 2014

How do we perceive and relate to our emotions- our feeling or affective states of consciousness? How do they move us in one direction or another- positive or negative? How do they impact our outlook, our thinking style, our capacity to be happy and to ‘bounce back’ from adverse situations? Fundamentally, our emotions are messengers that […]