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My Meditative Moments

Archive for May, 2014

Friday, May 16th, 2014

don’t take it personally…

Awakening

Friday, May 16th, 2014

The more ‘fractured’ our attention, the more vulnerable we become to stress & anxiety. Tuning out distractions can increase our hardiness & resilience.

Thursday, May 15th, 2014

patience & spaciousness…

Awakening

Thursday, May 15th, 2014

There may be many obstacles along the way. However, we are still ‘fluid’- moving along & ever-changing- in the ‘river’ of life…

Awakening

Wednesday, May 14th, 2014

Regardless of whether you’re a child or an adult- relaxed states of focus & concentration can open you up for greater imagination & creativity…

Wednesday, May 14th, 2014

‘outside of the box’…

Awakening

Tuesday, May 13th, 2014

Deep in observation, awareness can take over and the sense of ‘self’ falls away into what is ‘awarenessing’ itself…

Tuesday, May 13th, 2014

question the status quo…

Awakening

Tuesday, May 13th, 2014

We may not be able to fully control the situations we encounter, but we can always control how we react to them…

Awakening

Monday, May 12th, 2014

If we aren’t who we ‘think’ we are, then who are we… and does it really matter that we come to know the truth to a question that may have limitless answers or possibilities?