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My Meditative Moments

Archive for January, 2014

Awakening

Wednesday, January 15th, 2014

The average adult generates 5K-10K new brain cells a day. There’s hope for us all…

Wednesday, January 15th, 2014

Space for the unexpected.

Tuesday, January 14th, 2014

Spirit of self-discovery.

Awakening

Tuesday, January 14th, 2014

Thought may shape our brain, but experience can help re-shape our brain… young or old.

Monday, January 13th, 2014

Work with it…

Awakening

Monday, January 13th, 2014

This ‘wise attention’ we cultivate helps us to yield greater closeness and familiarity with our own mind & body.

Sunday, January 12th, 2014

What’s really going on?

Awakening

Sunday, January 12th, 2014

‘Failure’ is just another lesson on the road to success.

Saturday, January 11th, 2014

Swim with the current.

Awakening

Saturday, January 11th, 2014

The ‘heart’ gave us life… and each day we continue it sustains our lives… in body and in being.