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My Meditative Moments

Archive for January, 2014

Sunday, January 26th, 2014

In the moment. Just as it is…

Awakening

Sunday, January 26th, 2014

Present moment awareness conserves our energy as we remain focused only on what is happening while it is happening.

Saturday, January 25th, 2014

Just let it be…

Awakening

Saturday, January 25th, 2014

So often we have left the ‘audience’- no longer watching our mind- but on ‘stage’ acting out another captivating ‘narrative’.

Awakening

Friday, January 24th, 2014

Our incessant ‘wants’ may lead us astray from recognizing & realizing our fundamental needs.

Friday, January 24th, 2014

Seeing more. Interpreting less.

Awakening

Thursday, January 23rd, 2014

‘Non-doing’ is an intentional act that can help us to step out of our obsession with conventional time.

Thursday, January 23rd, 2014

‘Awarenessing’ is right now.

Wednesday, January 22nd, 2014

Relax, breathe & let go.

Awakening

Wednesday, January 22nd, 2014

Why the ‘examined life’? Maybe because it’s the only life we know we have, and it’s truly worth cultivating a clearer understanding and a closer relationship to its fullness and to our own wholeness.